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Maintenance Steering Group -3 (MSG-3) is a maintenance planning system for aircraft that has been in use since 1980. The original document has since undergone numerous revisions and the current version of MSG-3 is version 3 which has been in use since 2011.

These days MSG-3 methodology is now the minimum accepted standard for bringing new aircraft into service within the Civil Airline Sector, National Aviation Authorities and the Civil Aviation Authority which approves the outcome report before an aircraft can be launched into service. MSG-3 analysis is frequently carried out at the planning and manufacturing stage using historical data which may exist on each of the components and systems. This has the advantage of allowing changes and modifications to be made at an early stage, if required. MSG-3 is the source of all aircraft inspection schedules. Safety is improved as hidden functional failures are addressed by the process and maintenance efficiency is improved by the elimination of redundant and ineffective tasks.

The basic idea of MSG-3 is as a task-orientated, top-down service which will identify possible failures within an aircraft, analyse the effect of these failures and then calculate the minimum maintenance requirements necessary for safe operation of the aircraft. A focus on safety is uppermost in the process and often a part will need to be overhauled or redesigned if an unacceptable risk is identified. The overall aim of the MSG-3 analysis is to maintain safety whilst formulating a programme of the minimum number of maintenance tasks required to achieve this. Cutting out unnecessary maintenance tasks increases efficiency, in turn resulting in a cost reduction.

MSG-3 is famed for its logical and systematic analytical approach. A prescribed list of questions are followed in a logical order whereby each component and system is considered in turn using a variety of criteria. The reliability of each individual component is considered along with analysis to measure the outcome, particularly on safety and economics, if that component were to fail. Once the MSG-3 process is complete, a maintenance review board report is produced. This report outlines the minimum maintenance requirements for safety and typically contains sections on the system itself, aircraft structures, zonal inspections and performance in lightening/high-intensity radio-frequency. The maintenance review board report is then presented to the Industry Steering Committee (ISC) panel (or FAA in USA) which approves it and this schedule of maintenance is then adopted by the aircraft operator for that aircraft.

Aspîre provides pragmatic, cost-effective and innovative Supportability Engineering Services, Systems Terology and Training. Aspîre help organisations to maximise the safe performance of their plant, systems, platforms or assets and reduce costsFor more information, speak to the team at Aspire Consulting by calling 01827 723 820 or visiting http://www.aspirecl.co.uk/msg-3/


More and more people are discovering the benefits of working from home. Because home businesses are becoming very popular, it’s vital to understand how much competition there is. Because of this, it is crucial you find out as much as possible to be successful. Doing so will help you stand out from the crowd.

Keep the customers you already have satisfied. It takes much less effort to produce sales from happy repeat customers than it does to convince a new one to buy for the first time. Keep your customer base happy and they’ll come back.

TIP! When you are going to hire people to help with your home business, it is important to do your research on them. Be certain that all potential employees are highly qualified for the product or service that you are selling to avoid any damage to your business.

If you market products that are your own creation, price out how much it costs you to make a single unit. You don’t want to lose money by charging too little. Doubling the price of an item is the general rule of thumb for determining wholesale pricing. The retail mark-up of an item is traditionally twice the cost of wholesale. A fair price-point should adequately support you, but be well within the comfort zone of your customers.

Do not quit your current employment when starting a home business. A new business might take a while before it can generate profit, therefore, it is wise to keep your job going. You can use the income from your job to help make it through the start-up period until your new venture becomes profitable.

TIP! If you are a bit artistic, look to starting a graphic design business that can offer services to other local companies. A variety of nearby companies would rather use a local designer to allow for great service and flexibility.

Either talk with your family and friends, or send them a friendly email when you start your business letting them know about the launch. Give them exclusive coupon codes, free shipping or other discounts that will help to get your business off the ground. Pleased customers can then be encouraged to pass on the word of your business to others. One of the very best types of advertising is a person to person reference.

Create a business mailing list for sending direct mail. Maintain healthy communications, but avoid becoming “spammy” and losing the customer. Mailing lists allow you to send out announcements for specials and other ads. Other people utilize it to forward helpful information and articles to their customers, with an ad or coupon. Make it easy for people to subscribe to your mailing list right from your website.

TIP! Affiliates can help you sell your product. Linking up with other home business people can increase the amount of traffic that you get.

Create an account at one of the many home business forums available on the internet. This will allow you to interact with others in the same position. You can all compare strategies and share your concerns.

If you plan to establish a home business, you should seek the support of family and friends. A home business will take up a lot of your time, and it can be hard and stressful work. If you do not have support of loved ones, you may not succeed with running a home business.

TIP! Be sure to have a forward thinking attitude. It is important to celebrate the successes that you achieved in the past, but it is even more vital not to lose focus on the present.

Give your customers incentives in exchange for referring friends. Word of mouth is the most powerful way of advertising because the recommendation of a friend is always more reliable than any flyer that you can send. Incentives are useful because people will remain loyal to get more.

You should always save some of the money that you make in a year so that you can your taxes. Around fifteen to twenty percent of what you make in a year will have to be paid back to the government in the form of taxes. By setting aside some money, it is much easier on you instead of having to fight to gather enough money when tax time arrives.

TIP! Once you have some know-how, you can easily promote a home business. One option is to set up an online site for your business.

Market your products through affiliates. You can swap affiliate links with other people who own businesses and help generate traffic for one another. Also, you should join affiliate programs if you have products that you want to promote. That allows you to make more money without any further work or stocking on your part.

When owning a home business, keep in mind all of the distractions in your home. When you can identify them, you can then start to find out how to deal with them and in turn, be more productive.

TIP! Create a rigid schedule for work. Without a set schedule, you will be working all the time.

Hopefully, all that you have read here will keep you ahead of the competition. Keep in mind that you should always be on the lookout for new and relevant information that assists you in helping your business succeed. Stay informed, strategically plan, and you should enjoy success.

If you have a home business, have a decent liability insurance plan. You must be sure to have this if you plan to have clients coming by. This can protect you in case of an accident on your property or one that is related to your business.

TIP! It should not cost you more to make the product than you are selling it for. One model is to sell your products for two times your production cost.


By Victoria Pitt

As the old song goes ‘you’ve got to pick up every stitch’. That means for an Internet Home Business, you have to pay attention. You have to actually read information constantly so that you will understand the concepts, theories, protocols and procedures. You have to have a learning attitude and this may involve some humility in order to open your mind to new things.

Because things are new, you particularly have to pay attention so that you understand what you need to do and how to do it correctly so that you do not waste your time or money making mistakes. Everybody makes them, and nobody is perfect, but you want to minimize your errors and the best way to do that is to actually pay attention.

When you contact an expert and ask them a question, don’t argue with their answer and certainly don’t ignore it. People actually ask for information and then don’t even read it before they are back asking the exact same thing. This only proves they have totally ignored what was given to them and wasted everybody’s precious time. Ridiculous. Maybe the idea is if they act stupid somebody will do it for them? More than likely that is not going to happen. So listen up! :)

Another very important aspect to this is the use of a computer or other device that connects to the Internet, which is obviously essential if you are going to work on the Internet from home. Because it is essential, if issues are not addressed they can be a big obstacle to you starting your own home business and can frustrate you at every turn. It can even cause you to feel you can’t do this because you are not ‘technical’.

You need to understand that computers are machines. They do not understand ambiguity – they are very simple really – so don’t be intimidated. They understand zero and one, they understand on and off, they understand yes and no. They don’t understand anything in between like ‘maybe’ or ‘sort of’ or ‘like’. Period. As of yet most of them do not read minds and being machines they won’t try to guess what you mean or ‘fit a square peg into a round hole’.

Most of what people attribute to having a difficult time with their computer is due to their own laziness and sloppiness. Nothing more, because it really is not that hard if you pay attention. For example, most websites have a username and password to login. They are almost always case-sensitive. Therefore if it has a lower-case letter set up in the password and you type it with UPPER-CASE it will tell you it is an invalid password and won’t let you login. Type exactly what you see, exactly how you see it.

Passwords and usernames are for the purpose of security – therefore they should be as difficult as possible. They are NOT designed for ease of use and something you can remember like your birthday or your dog’s name. So when a system assigns a secure password, don’t shoot yourself in the foot by changing it to something useless that any hacker with a software program to figure out passwords could figure out in 30 seconds. For example do not ever use a word that is in a dictionary because that is just too easy to figure out. Adding numbers, upper and lower-case letters, and special characters greatly enhances your ability to have a secure password.

If you just don’t feel comfortable with your computer then you should definitely find a course you can take on the basics of using a PC. You can likely find resources free or very inexpensively online by searching for them. You can look up any acronym that you see, by submitting a query to a search engine = ‘what does ‘ISP’ mean?’ or just ‘ISP’ – you will get many links to show you that ISP means ‘Internet Service Provider’. Now you will feel more comfortable when you see that – so take the time to find out what it means sooner rather than later so that you are not distractrd by encountering something you do not understand.

You can likely find community colleges that have websites where you can very cheaply take a course in your spare time that is very easy to follow because it is ‘hands-on’, and not theoretical. If something is interfering with your ability to start your own home business online then you need to knock it out where you can – get the information, pay attention and follow the directions.

Victoria Pitt owns http://incomeonlinereviews.com
Where popularhome business ideas and opportunities are tested
rigorously to find out what works and what doesn’t.
Visit today for more info or check out our #1 work-at-home program at:


By Sarah Murchison

A make-up primer is awesome for concealing out any bumps or lumps on the skin. Producing a smooth surface for foundation and concealer is vital. Because makeup primers have silicone-based moisture, they are great for a wide variety of skin types. A good makeup primer can do wonders for oily areas on the face and they will create a brilliant shine.

Choosing the right primer for you is a matter of trial and error. As discussed before, primers consist of minerals that even out skin tones. Silicone is the very most favored mineral used, but there are many other possibilities. Primers that include waxes and polymers establish a powerful bond between your skin and the foundation, so makeup will stay. If you are intending to apply makeup primer to help prevent folds around the eyes or to keep eye makeup in position, then look for primers that are transparent and safe for eyes. If you are wanting total facial coverage then working with primers that are shaded and clear are more beneficial. Many primers come in a variety of skin-matching shades, so if you have minimal blemishes and spots, then you can skip foundation all together and just apply a finishing powder. If your skin is a little on the faded side, light pink primers will make your skin glow. Lilac shades help brighten colorless skin, while green-toned primers neutralize redness.

When putting on makeup primer, a little goes an extensive way. Apply liberally. Put a modest amount on the tips of your fingers and spread to your trouble areas, blending out as far as you like. Wait a few minutes for the primer to set into your skin, then provide your next stage of makeup.

Makeup primer is also accessible in many other forms, and it’s equally as advantageous. Eyelash primer enhances every single eyelash and consists of vitamin E to nourish lashes. Just apply it before your mascara for more thick and longer looking eyelashes. To avoid clumps, keep your mascara coat to no more than two. Lip primer prevents lipstick from disappearing and resolving into lines. If you do not have lip primer readily available, face primer will work just.

Consider some of the more high-end makeup primers available as a possibility. A number of primers used by experts provide a really great organic or distinct look.

Due to their rising attraction, primers are being created for other areas of the body. Nail primer aids polish bond more evenly, stay on longer, and dry faster. It’s applied prior to the base coat and it cleanses the nail of dirt and oil. Hair primer shields the hair and causes hairstyles last twice as long between washing. It’s massaged into the hair before making use of styling solution or sprays.

Stay clear of overdoing pimple treatments if your primer actually has anti-acne properties. Layering on way too many acne-fighting products can disturb the skin and cause dryness, redness, and peeling.

Since primer has such longevity, you must be persistent about washing your face each night to steer clear of build-up and clogged up pores.

This short article was written by Sarah Murchison. Sarah has written a variety of blogs related to cosmetics and beauty tips . A wealth of information, Sarah enjoys sharing her knowledge with the web. http://www.heiratelier.com


By Daniel Hickey

For many first time homebuyers the process of purchasing a home can be a daunting one, from choosing a trustworthy realtor, to being assaulted with unfamiliar industry terms and obtaining a loan. Depending on the purchase price of the selected unit, many homebuyers will not be required to understand the different types of loans available to them for they will simply need a conventional loan. But for others who are in the market for a pricier piece of property, they may be required to explore a non-conventional, jumbo loan.

A conventional, or conforming, loan is one that falls within the lending limits set by government-sponsored enterprises Freddie Mac and Fannie Mae, which is $417,000. In some parts of the country, though, that limit escalates to $625,500 reflecting higher home prices in high-end markets such as New York and San Francisco. A jumbo loan in California is similar to those in other states, and is one that exceeds those conforming loan limits not federally guaranteed.

The lending limits of jumbo loans in California differ among the 58 counties that reflect the distinctive differences in median income, education and cost-of-living within those counties that result in more expensive homes. These factors are recognized by Fannie and Freddie, therefore they have certain exceptions for specific counties around the nation, including those in California.

The highest limit before a loan is considered a jumbo loan in California is $625,500 in counties such as Los Angeles, Orange, San Francisco and Santa Barbara. Other locations, such as San Diego and Ventura counties, have limits ranging between $500,000 and $600,000, while Riverside and San Bernardino counties have the standard limit of $417,000.

Location is also a factor when it comes to lending requirements. For example a piece of property in Manhattan Beach, Calif. may be viewed differently than a similarly priced property in a harder-to-sell, rural area.

Up to a year ago jumbo loans in California were more challenging to qualify for due to the higher risk posed for lenders because it is not federally guaranteed. A borrower’s approval criteria is scrutinized in more detail, and will be required to pay a higher interest rate and a larger down payment compared to a conforming loan amount.

According to Ed Hoffman, president of Wholesale Capital Corporation and direct mortgage lender who has offices peppered throughout Southern California, lenders today are more willing to facilitate the previously arduous process of obtaining a jumbo loan in California in light of market stabilization.

In order to obtain a jumbo loan in California, a borrower must:

• Show a debt-to-income ratio no higher than 43 percent – the total monthly house payment and all other installment and revolving debt payments can’t exceed 43 percent of pretax income (this does not include utilities and other recurring living expenses);

• Possess a FICO credit score of at least 700;

• Place a down payment of at least 20 percent;

• Show proof of income and cash reserves of six – 18 months of mortgage payments, including taxes and fees.

This is a favorable time for borrowers to explore obtaining a jumbo loan in California in light of market stabilization that is coaxing lenders to ease the above criteria. For example, it is typical for lenders to require a minimum of two years of tax returns for a self-employed borrower, but there have been instances of loans being granted to those who have owned their business less than that because their longevity in the same industry was considered along with significant funds in reserve.

The Federal Reserve conducts a survey once per quarter in which it asks its 90-plus member banks about the current lending environment. The survey covers a wide range of loan types, both commercial and residential. The purpose is to gauge consumer and business demand for bank loans, and the banks’ willingness to finance such loans.

The Fed Senior Loan Officer Survey supports the fact that obtaining a jumbo loan in California is less stringent than it was a year ago. Through each quarter last year mortgage lenders reported to the Fed that mortgage standards were loosening. Proving that this is an ongoing trend, 85 percent of mortgage lenders reported they eased loan approval standards in the first quarter of 2014.

Daniel Hickey has been working closely with businesses for over 10 years to help them to get their information out to the public for the purposes of education and bettering public knowlede in each client’s field of expertise. For more information on how to qualify for a jumbo loan in California, contact Jumbo Loans CA by visiting Jumbo Loans CA.


Copyright © 2014 Kerrie Peacock

If you have a total and permanent disability insurance cover, you will get a lump sum amount of money only if you have a disablement that is confirmed to be both total and permanent. The disablement should be to the extent that you are unable to ever work again. You can take out your TPD insurance as a standalone policy, or you can go with the Australian Super TPD insurance.

General Definition

In general, the total and permanent disability is normally defined as the loss of sight; the loss of arms or legs or the inability to resume work for six months because of an injury or illness with no hope of resuming normal work.

The total and permanent definition may vary between various providers and therefore to be on the safe side, it is advisable to read the product disclosure statement which will let you know exactly what you are covered for by a specific provider.

Any And Own Definition

The two definitions used in TPD insurance are the “any” and “own” definition. The “own occupation” definition means that you are permanently disabled; you are not able to carry out your duties in your usual occupation for six months and you may never resume your full time occupation. On the other hand, the “any occupation” definition means that you are permanently disabled; you are not able to carry out your duties in your usual occupation for six months and in addition, you are not able to engage in any occupation for which you are suited through training, education and experience.

Looking at the definitions, the own occupation will definitely offer you more flexibility. However, this cover is usually more costly and there are occupations that may not be covered under the own occupation definition.

Home Duties

The third TPD insurance definition applies to homemakers and is known as the home duties definition. If you are involved full time in domestic duties, then this definition applies to you. The duties included in the cover are cooking and cleaning, care of the home, care of dependent children and managing the household. You will be able to claim benefits once you are unable to carry out these domestic duties for six months due to disability if you are not likely to resume your normal duties.

TPD Super

You have the option of taking out your TPD insurance through a superannuation fund. In this arrangement, a trustee of a super fund that is eligible owns your insurance policy, and you are then a contributing member of the fund. Your trustee will then use your contributions to pay your insurance premiums and these premiums will normally be tax deductible. You can also take out your TPD insurance through a self-managed super fund.


One of the benefits of taking out an Australian super TPD insurance is that your premiums are paid from your contributions to the fund, and these are tax deductible, making the premiums more affordable. You can also decide to have a smaller take home income, allowing more of your income to go to your super fund and as a result more income goes into your TPD insurance. You can then benefit from a lower income tax obligation.

Kerrie Peacock is an insurance enthusiast who spends a lot of time researching on various insurance options available in Australia. For more information on life insurance premiums, visit www.mecovered.com.au/australian-super-tpd-insurance.


By Paul A Philips

There’s good reason to campaign against genetically modified organisms (GMO). It is indeed a massive threat to life and humanity with potentially unimaginably dire consequences. GMO is entrenched in cash-hungry corporations, paid off corrupt politicians, misrepresented science, exploitation, social injustice and media deception.

What’s needed to prevent GMO is to restore truth, honesty, integrity and responsibility. Campaigners are well aware of the ins and outs related to this for a number of reasons. Here are the main reasons for campaigning against GMO and why I have described it as an unprecedented agricultural threat to life and humanity.

1. GMO has never produced any significant data assuring its safety.

Don’t fall for the claims that it’s safe. The studies are limited to the short-term and only on animals. What about the affects of GMO on humans over the years or even generations? In effect, it is impossible to say GMO is safe because nobody can really say for sure what the outcome will be…

2. There is much data to show GMO is harmful

You only have to Google this and you’ll find extensive research to prove that GMO has been shown to be harmful. For example, GM corn has been developed to produce a pesticide which will be in cornflakes, tortillas or corn syrup and other common food products. -What about the long-term effects of these on health?

3. Farmers: From freedom to exploitation

Once GMO is produced, this means that the corporations involved own the product, having patented the rights: Seeds that were natural are now the ownership of the corporations. Unlike before the farmers now have to buy the seeds to grow their crops. Also the seeds are genetically modified to produce only one generation so the farmers have to keep buying from the corporation… this has brought about many disputes while the farmers have been financially exploited… Another one to look up on Google is the skyrocketing increase in the number of suicides (some 270,000) in India due to crop failures and money problems.

4. There is a serious threat of ‘ecocide’

It has been said by certain scientists if some genetically modified lab species were allowed to be released into the wild, because of their genetic survival advantages they would in time and over generations wipe out other sub species. This poses the threat of wiping out the genetic diversity. If this situation occurs it cannot be reversed. A lack of genetic diversity is caused by corporations limiting their GMO species for business monopoly purposes.

5. GMO has in effect bred weeds able to resist chemical attack

These ‘super weeds’ are major problems for farmers, threatening agricultural stability. They can resist chemicals such as the herbicide glycophosate…

6. Nobody knows what the long-terms effect will be with GMO’s on the environment

Could this be the most dangerous experiment ever carried out? What will be the consequences when GMO plants cross pollinate with non-GMO?

7. The crux of the matter is that food production and supply is in the hands of greedy corporations

These corporations, unlike the farmers before them who cared about the food they supplied to their families and the communities, only have business concerns. They have no real long-term care about agricultural stability, humanity or life on our planet: They serve the god of pre-tax profits.

8. GMO may cause harm to bees and other pollinators

If the evidence that strongly suggests this, pollinators such as bees are dying in record numbers due to GMO and neonicotinoid pesticides, then there could be dire consequences ahead. GM corporations never spared the research money to find out about the long term effects of their GMO on pollinators.

As Albert Einstein said: “If the bee disappeared off the surface of the globe, then man would have only four years of life left. No bees leads to an absence of pollination, no more plants, no more animals, no more man.”


The solution is to unveil the blanket of mass deception and see the disinformation; lack of truth, honesty and integrity related to GMO and then spread the word to others so that they will do the same. Get signing partitions for your local community, lobby politicians… whatever it takes to wake up the world and say NO to GMO.

If you liked reading this article then go to www.NewParadigm.ws for more related articles including a free download PDF. NewParadigm is a portal to transformation, consciousness, spirituality, mind, body, health, alternative media and much more… Hosted by Paul A Philips. Once again the link is: http://www.newparadigm.ws/


For soccer players who want to get a leg up on their competition, training is of the utmost importance. Players who spend their offseason training obsessively will be ready to dominate when the season begins. Only players who constantly work to improve themselves will reach their potentials. Here is a look at the key areas for players to concentrate on during their soccer training.


The most important part of being a soccer player is being in shape. It doesn’t matter how technically brilliant a player is if they are sucking wind ten minutes into a game. The players who are in great shape will be able to run their opponents into the ground. This fitness advantage becomes even more pronounced in the second half of games, when players who are in the best shape will dominate.

There is really no great secret to getting into good shape. Players must run, run and run some more. Of course, they must do plenty of distance running to build up their endurance. They must also do lots of sprint training to increase their speed. However, if there is one type of running that is better training than any other, it is running hills or steps. Players who get in four or five hill or step climbing sessions a week will build up the kind of leg strength that will allow them to thrive on the field.

Ball Handling

The one area in which most players need improvement is ball handling. Soccer players must constantly be working on their ball handling skills to improve them and keep them sharp. Players should spend much of their ball handling practice time doing drills to improve their dribbling skills. They should also spend some of their practice time working on their juggling and trapping ability. Working on ball handling skills should be a daily task that continues all year long.


Of course, the goal is soccer is to score goals. Players who can put the ball in the back of the net will always be extremely valuable for their teams. Therefore, players should spend much of their soccer training time working on their shots. They should spend plenty of time working on penalty shots. They should be able to get their penalty shots down to the point where they can hit the upper corner of the net blindfolded.

Make sure to work with another player to practice volley shots and more exotic shots like bicycle kicks. Working with a training partner allows players to work on their quick shots after they receive a pass, which is an area that causes most players a bit of trouble. Players who can get their shots off quickly will have a significant advantage over their competition.

Strength Training

One area that far too many players neglect is strength training. It is crucial to spend some time in the weight room to improve during the offseason. When lifting weights, it is a good idea to create a mix of workouts that target both endurance and power.

These are the most important areas to focus on when training for soccer. All of the hard work players put in will pay them back many times over when they succeed on the field. Training hard takes a lot of effort, but it is something that the best players embrace as a way of life.


By Jeremy Foxe

If you want to update your home and give it an entirely make over, then you have every need to visit kitchen showrooms to discover numerous strategies to restoration. You will certainly find that these exhibits have fantastic displays that can assist you produce a fantastic location to eat and cook without leaving a hole in your pocket. Many designs found there will certainly focus on innovation, space and a completely equipped area that has the most modern technology in place.

Taking A Directed Tour

By checking out any outlet, you can take a led trip and get your very own creative remodel plans which you can then incorporate into your principles. You will certainly discover complete set-ups that are terrific discussions of exactly what anyone can look forward to when re-designing an all-encompassing kitchen. You can choose from an assortment of custom-made developed plans which include traditional, contemporary or rural plans. You can also figure out which appliances will certainly choose your make over and exactly what best matches your personality, lifestyle and household demands.

Make Hassle-free Comparisons And Get A Clear Picture

It is generally really hard to make correct contrasts without any mistakes when you utilize brochures. While many items will certainly appear to be similar, they could have various qualities. You will certainly require to take a look at the genuine bargain if you want to identify and get the real photo what price is compatible with your budget. At a display room, you get to compare items that are virtually comparable while likewise taking a look at the assortment of designs on offer. You in fact get a clear impression of what you want and you have the chance to ask concerns and get the answers you need upfront.

Considering Your Financial Options

It is extremely beneficial to visit these galleries since many offer redesign services in addition to choices for funding. When you need to consider the options that you have for funding your job, this can be among them. You can take a look at the loan offers that are available if you don’t have the funds, which may verify really beneficial.

Getting Advice From Professionals

Another advantage when you see the display halls is that you can get expert guidance. Specialists will just be too pleased to assist you put together your grand kitchen while bringing together colors, style, design and home appliances that will make it the envy of your guests.

You can see as numerous places as you want prior to you pick your most favored option. There is no doubt then that kitchen showrooms are beneficial in very many ways when you wish to remodel your space.

If you would such as to update your home and offer it a totally new appearance, then you have every reason to go to kitchen showrooms to discover many techniques to restoration. You will certainly discover total set-ups that are remarkable discussions of exactly what anyone can look forward to when re-designing a complete kitchen. At a display room, you get to compare items that are practically comparable while likewise looking at the assortment of designs on offer. Specialists will just be to delighted to assist you put together your grand kitchen area while bringing together colors, style, design and devices that will make it the envy of your visitors.

Checking out Apollo Kitchens display rooms could help you throughout the decision-making processing when preparing for your brand-new kitchen. Click here for more details about their showrooms and how you can get there personaly.


By Brett Lechtenberg

Through no fault of her own in April of 2012, Serina Pollock found herself detached from her family, the victim of bullies, with no friends and feeling like an outcast. The following is a grandmother’s account of saving her grand-daughter’s self esteem.

When Serina started middle school, a girl that she had been friends with for a few years joined up with a new group of friends. They started spreading mean rumors about Serina at school. They also cyber-bullied her and sent her mean / vulgar texts that made Serina feel worthless and depressed. One day they were walking home and they took a “short cut” and ditched Serina in an unfamiliar neighborhood where she was completely lost and she did not have a phone or any way to get help. She wandered around for a while until she luckily found a place that she recognized and was then able to walk home.

This type of bullying behavior definitely took its toll on Serina. It wasn’t long before this young girl who initially loved school and who had friends had become so depressed that she would withdraw into her bedroom when she came home from school and seclude herself. Serina’s grades in school started to suffer and her feelings of solitude began to escalate.

Grandma and Serina tried talking to the school (teachers, principal, and counselors) and to the girls’ parents but nobody took them seriously because the bullying was not physical. The problem did not get any better and continued to escalate. Eventually Serina’s grandmother felt they had no other choice and sadly moved Serina to a new school because nobody cared enough to help.

Serina and her grandmother desperately wanted to find something Serina could love and be a part of. She had tried soccer before, but she ended up quitting. Serina said, “Soccer was not fun because the only thing my coach cared about was winning. He was more competitive and I just wanted to have fun.” She always left practices and games feeling down.

How Serina found her stride and blossomed to a beautiful swan with the help of her grandmother.

In a quest to find a positive, athletic outlet Serina and her grandmother remembered a martial arts “Enrichment Program” sponsored by Personal Mastery Martial Arts that Serina had participated in a couple of years earlier at her school. Grandma decided to enroll Serina in the introductory program at Personal Mastery and the rest, as they say, is history.

How do Serina and the people around her see her now?

“It is so much fun you don’t even realize that you are exercising, it feels like I am part of a group now and I have lots of friends here. I love the teachers because they make me feel good about myself but still push me to work hard and be better,” Serina said as she beamed.

What does Serina’s Grandmother Christine Cox have to say? “In her karate class there is an amazing feeling of camaraderie – everyone wants everyone to succeed, even the kids – I love that there is a place where the instructors and students are so supportive of everybody; they build people up, they don’t put people down.” When grandma was asked for a small sample of how martial arts has changed Serina’s life, she gushed:


More social – used to be really shy

Has a lot more friends, and they are better friends

Learned social skills, how to project herself with confidence, etc.

Made transition between schools easier

Made transition to Jr. High school easier

More focused in school – more motivation to get good grades

Doing better with homework assignments

Does better at keeping her room clean and does not talk back to grandmother when she is asked to do chores

More respectful to grandmother and others

Willingness to help out at home and the TKD school

Earned her black belt in June this year

Part of a group – she wants to be here

Mentor for new Tae Kwon Do students – Serina said that after belt promotion one of the kids that she had been helping wanted to have his picture taken with her and that “made me feel so cool!”

After mentoring – she wants to be a teacher now because it feels good to help people

Competition team – two bronze medals; also got 4th in a high jump breaking event where she was the shortest out of the 14 people in her division – she broke a board that was 10 inches over her head.

The owner of Personal Mastery Martial Arts said, “We are very glad our enrichment program was able to spark Serina and help give her a positive outlet. She has gone from a shy withdrawn little girl to an empowered and socially adjusted young woman. I can’t say enough nice things about Serina or her grandmother. They are great people and we are honored to have them as part of our martial arts family.”

Serina has already ridden an incredible roller coaster in life from happiness to despair and finally to empowerment. When you see Serina or her grandmother be sure to ask them how they are doing and feel free ask them about their story. I have no doubt that they will be a great inspiration to you and your family regardless of where you are in your life.

Brett Lechtenberg is Utah’s top expert on safety. He has trained thousands of people to empower themselves physically and mentally with his karate program at Personal Mastery Martial Arts. Learn more at Brett’s websites Karate for Kids or Karate Classes Sandy UT.